Ayurveda

Ayurveda is the Ancient Indian Philosophy and its associated therapeutic lifestyle interventions that form the most integrated, complete holistic system for health and healing known to us.

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Ayurvedic teachings advocate Massage as a regular integral part of life for maintaining optimum health. Ayurveda has perfected a special system of massage rituals for preventative health care based around lymphatic drainage and pressure point relief. All Ayurvedic Massages begin with Poorvakarma (a ceremonial Preparatory Attunement), and use warm Taila (oil).